Free Wellness Webinars from Kaiser Permanente

January 16, 2026

Kaiser Permanente is offering a no-cost wellness webinar series designed to help attendees refresh, restore, and thrive—all year long! These programs provide practical tools for mental, emotional, and physical well-being.

Mindful Mondays: Guided experiences to promote inner peace and emotional balance.

https://go.kaiserpermanente.org/00-EVWB-2026-WFH-LP-Mindfull-Monday_01-WFH-LP.html

Wellbeing Wednesdays: Practical strategies for physical, mental, and emotional health.

https://go.kaiserpermanente.org/00-EVWB-2026-WFH-LP-Wellbeing-Wednesday_01-WFH-LP.html

Activate Your Healthy Mind – Healthy Body: Inspiration for healthy choices and overall well-being.

https://go.kaiserpermanente.org/00-EVWB-2026-WFH-LP-Activate_01-WFH-LP.html

Each series runs monthly and includes a registration page with all available classes. If you are unable to attend a session live, you’ll receive a recording automatically after registering.

FYI you do NOT have to have Kaiser as your healthcare provider to attend.