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Healthy Living

The mental and physical health, and well-being of our Memebers is very important to us at Local 48!

Below are four short educational videos that are geared specifically for industrial workers. Please take a few minutes and watch them.

Blood Pressure ~ Know your number!

Nutrition ~ Learn how to achieve a healthy lunch on the jobsite!

Physical Activity ~ Get your hart rate up!

Sugary Drinks ~ Rethink your drink!


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